Latest Posts

Latest Posts

The Rising Threat: Why Younger Generations Can't Ignore Stroke Anymore

When you hear the word "stroke," what comes to mind? For many, it’s a condition that primarily affects older adults—a health conc...

18 Jan, 2026

The Silent Affliction: What You Need to Know About Spinal Tuberculosis

We often dismiss back pain as a normal part of life, a strain from a bad posture or a long day at work. But what if that persistent ache is...

18 Jan, 2026

Understanding the Causes of Acne on the Neck and Effective Treatment Options

Acne is often associated with the face, but it can also appear on other parts of the body, such as the neck. This condition can be frustrat...

18 Jan, 2026

Acne Patch: The Solution for Fighting Pimples

Acne can be frustrating, especially when a pimple appears at the worst possible time. Fortunately, acne patches have become a popular skinc...

18 Jan, 2026

5 Easy Ways to Prevent Breast Cancer

Breast cancer is one of the most common cancers affecting women worldwide. While some risk factors—like genetics and age—are beyond our con...

18 Jan, 2026

Fuel Your Body: Fight Inflammation with These Powerful Anti-Inflammatory Foods

Ever feel achy, bloated, or just generally rundown? You might be experiencing chronic inflammation. While acute inflammation is your body...

18 Jan, 2026

Beware of Glandular TB: Recognizing the Signs of Neck Lumps

Tuberculosis (TB) is often associated with lung infections, but did you know that TB can also attack the lymph nodes? This condition, known...

17 Jan, 2026

7 Effective Ways to Maintain Healthy Eyes and Preserve Your Vision

Your eyes are one of your most valuable senses—allowing you to experience the world in vibrant color, depth, and detail. Yet, in our modern...

17 Jan, 2026

5 Best Fruits for Weight Loss: Natural and Delicious Choices to Support Your Diet

When it comes to losing weight, many people focus on cutting out entire food groups — including fruits — out of fear of their natural sugar...

17 Jan, 2026

Effective Ways to Manage Osteoarthritis (Bone Degeneration)

Osteoarthritis, commonly known as bone degeneration or "pengapuran tulang" in Indonesian, is a condition where joint cartilage we...

17 Jan, 2026