joints

How to Keep Your Joints Healthy for a Life of Freedom and Movement

Joints are the unsung heroes of our bodies—they allow us to walk, dance, work, and play. Yet, many of us take these vital structures for gr...

18 Jan, 2026

Understanding Uric Acid Symptoms in the Hands: What You Need to Know

Gout, a form of arthritis caused by elevated levels of uric acid in the bloodstream, is often associated with pain in the big toe. However,...

14 Jan, 2026

Recognizing the 4 Common Symptoms of Gout and Its Risk Factors

Gout, often referred to as asam urat in Indonesian, is a type of inflammatory arthritis caused by the accumulation of uric acid crystals i...

13 Jan, 2026

Recognizing Gout Symptoms in the Feet: What You Need to Know

Gout is a common and often painful form of arthritis that frequently targets the joints in the feet—especially the big toe. Caused by a bui...

11 Jan, 2026

Osteoarthritis: Symptoms and Treatment Options

Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage t...

6 Jan, 2026

Understanding Swan Neck Deformity: A Look at Finger Joint Malformation

Swan neck deformity is a condition that affects the fingers, causing them to bend in an unusual way. This characteristic bending can sig...

28 Jul, 2025